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Handling Yourself with Kindness During Difficulties: Anxiety and Self-Compassion | #health #treatment #tablets

Handling Yourself with Kindness During Difficulties: Anxiety and Self-Compassion

Handling Yourself with Kindness During Difficulties: Anxiety and Self-Compassion

By doing this, we might be able to better manage our anxiety and create a life that is happier, more contented, and serene.